There are many benefits of regular exercise. Exercise helps
to improve your overall health and fitness, and can help to reduce your risk of
developing chronic health conditions such as heart disease, stroke, type 2
diabetes, and cancer. Exercise can also help to improve your mental health and well-being.
It can help to reduce stress, anxiety, and depression, and can also help to
improve your sleep quality. Regular exercise can also help to increase your
energy levels and improve your overall sense of well-being.
The PVC home gym set is perfect for those who want to stay in
shape without having to go to the gym. The set includes 16kg (2 kg x 8 = 16Kg)
plates, 2 x 14-inch dumbbell rods, 3 feet curl rod, gym gloves, skipping
rope, hand grip, PVC nuts (Quantity-4), 1 pair
Lock, and durable
PVC plates. The plates are perfect for home workouts and are long-lasting. The
set is also easy to assemble and is a great way to get your workout in without
having to leave the house.
Key Features
Easy To Assemble
Perfect For Beginners
Non-Slip Grip Handle
Value For Money
